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One of the most feared Okinawan weapons was nunchaku, traditionally used to pound grain. But placed in the hands of a trained practitioner, the lightweight nunchaku became a symbol of speed and power.

Nowhere can this be seen more clearly than through the eyes of Jiro Shiroma, inarguably one of the most talented and exciting weapons practitioners on the scene today. Learn how thoughts, feelings, and actions create the body. This book explains the concept of 'intelligent training' the process of enacting physical change through development.

It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized. The classic Chinese work handed down from master to student in Okinawa for generations describes the philosophy, strategy, medicine, and techniques used to master the art of. Including key training tips, progressive training programs, and unique insights into the secrets of the marathon's elite runners, Marathon Running is essential reading for.

Morihei Ueshiba wrote this treatise on the martial arts for his advanced students in , outlining the spirit and aims of aikido. The book includes rare photographs. Karate is one of the best- known and widely practised martialarts in the world. This guide introduces the philosophy andapproach of the sport and its main schools worldwide.

Karate for Kids , Robin L. Rielly, Jul 15, , Juvenile Nonfiction, 48 pages. Discusses the history of karate, and discusses how to wear the uniform, what to expect in a karate class, warm-up exercises, and basic moves. Describes the fundamental skills and theoretical analysis of aikido and the Chinese martial arts.

Clipped , Devon McCormack, , , pages. Heaven and Hell wage war on Earth. The demon Kinzer is charged with protecting the Antichrist. But can he defend it from God's powerful warriors and save the world from the. The Kata are the backbone of Karate.

Continually practising them allows thehole spectrum of possibilities contained in Karate to be revealed. The Kataonsist of a fascinating. Iaijutsu is the art of samurai swordsmanship in self- defence. Iaijutsu is distinguished from kenjutsu the samurai sword employed in attack by the fact that the practitioner.

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Nunchaku the Complete Training Guide



Nunchaku: The Complete Training Guide


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